List Me Gently

5 Things I've Apologized to Inanimate Objects For

Because emotional intelligence extends to toasters.

5 Things I've Apologized to Inanimate Objects For

There comes a point in one's emotional development when you begin to recognize that your anger is misplaced. It wasn't the door's fault. The toaster didn't start this. The shampoo bottle certainly didn't deserve that. And yet — we lash out. We mutter. We slam. And if you're like me, you eventually circle back and offer a quiet apology.

Because emotional maturity isn't just saying sorry to people. It's saying sorry to things. Especially the ones that bear the brunt of your bad day without ever having the decency to talk back.

Here are five true apologies I've whispered to inanimate objects. Each one real. Each one shameful. Each one deeply deserved.

1. Microwave

"Didn't mean to slam your door like that. Wasn't about you."

It was 7:13 AM. I was microwaving oatmeal I didn't want, on a Monday I didn't choose, in a world that felt aggressively mediocre. The microwave beeped — three shrill, passive-aggressive chirps that dared me to acknowledge it. I opened the door too hard. The oatmeal was half-boiled and angry looking. I sighed.

And then, without thinking, I slammed the microwave shut like it had insulted my lineage. The sound echoed. The house flinched.

I stood there. Oatmeal in hand. Haunted by the reverb of my misplaced aggression. The microwave — dumb, patient, loyal — just sat there. Awaiting the next ask.

I touched the handle softly. "Sorry," I said. "That wasn't about you."

2. Chair

"You've done nothing but support me."

We've all been there: You stub your toe. You curse. You retaliate by kicking the offending object harder than physics recommends.

In this case, the offender was an IKEA dining chair I had assembled with questionable confidence. I stubbed my toe on it while walking too fast in socks — a fool's choice — and in a surge of wounded ego, I kicked the chair.

The chair, insulted, tipped backward and fell. The sound was huge. A dog barked three houses away. I stood over it, panting like a gladiator.

Then I looked down and realized: this chair has held me, daily, without fail. It has carried my indecision during breakfast, my bad posture during dinner, my need to lean dramatically to one side while scrolling headlines.

"You've done nothing but support me," I whispered, lifting it gently. "And I hurt you."

3. Lamp

"I lashed out. You lit the way."

Lighting is a delicate matter. Too dim and you feel like a Victorian orphan. Too bright and you feel like you're being interrogated for tax fraud.

One evening, in a mood best described as overstimulated and under-snacked, I tried turning on my reading lamp. It flickered once, then hesitated. I tapped it. It flickered again.

"Just work," I snapped, and slapped the switch harder.

It blinked once. Then went dark.

Reader, I lost it. I may have jostled the entire lamp. There was a noise. A small metallic clink of betrayal.

Later, after resetting the bulb and regaining emotional composure (and eating a fig bar), the lamp came back to life. I placed a hand on its cool base.

"You deserved better," I said. "You were just trying your best. I'm sorry."

4. Shampoo Bottle

"I dropped you and blamed you for falling."

The worst part is, it wasn't even my shampoo. It was a guest bottle — the fancy kind with muted colors and unpronounceable French on the label. I had borrowed it.

My grip was slippery, my judgment poorer. The bottle tumbled from my hands mid-shower and landed hard, face down, like a soldier. The cap split slightly. Some precious, lavender-scented serum bled onto the tile.

I stood there, wet and guilty.

"I'm so sorry," I whispered, holding the wounded plastic like a first responder. "I never should've tried to grab you with my left hand. That was reckless."

I rinsed the floor. I placed the bottle upright. I never used it again.

5. Laptop Charger

"You gave me life and I twisted you."

There's a special place in hell for the way I've treated my laptop charger. It starts off coiled, clean, serene. And then — deadline season hits.

I yank it, bend it, force it into unnatural positions behind couches, under beds, through suitcases. At one point, I closed a door on it. It sparked.

The wire, once white, is now a tired gray. The connector tip wobbles like it has PTSD. And yet, day after day, it brings power.

I once stared at the little green charging light and said, "You don't have to do this. I wouldn't, if I were you."

Then I wrapped the cord properly for once, placed it softly on my desk, and added, "I'm trying to be better."

I know they don't hear me. I know objects aren't sentient. But I also know that somewhere deep in the psyche, there's a part of us that registers grace — and another that recognizes guilt.

So yes, I apologize to inanimate objects. Not because they need it.

Because I do.